Starting small and age-appropriate is a crucial aspect of cooking with children. There's no point in overwhelming them before they've started! Start them off with tasks that are suitable for their age and skill level; this will help build their confidence and make the experience more enjoyable.
For younger children, simple tasks such as stirring ingredients, pouring liquids, or setting the table are good starting points. These tasks are easy to accomplish and require minimal supervision, which can help your child feel more independent and capable. Plus, they're fun!
As your child becomes more comfortable in the kitchen, you can gradually increase the complexity of their tasks. For example, you might teach them how to measure ingredients, chop vegetables (look for age-appropriate starter knives!), or even cook simple dishes on their own. Pizzas or pancakes are an easy way to start out – and delicious too.
By gradually increasing the complexity of the tasks, you can help your child develop valuable skills and a love for cooking that will benefit them for years to come.